OUR SESSIONS
Three Ways to Join the Community
A single welcoming drop-in, a social coaching series, or a year-round membership — each designed around real people at any pace.
Back to HomeHOW IT WORKS
Our Approach to Group Sessions
Every Sekata session follows a simple structure: arrive, settle in, move at your own pace, and stay for some friendly conversation afterward. There is no set curriculum and no performance tracking — just a shared, sociable routine that participants shape together over time.
Sessions are held in accessible venues across Putrajaya, and group sizes are kept deliberately small so coordinators can give proper attention to everyone present. The three formats below offer different levels of involvement — you can start with a drop-in and build from there, or jump straight into membership if Sekata sounds like the right fit.
Arrive as You Are
No preparation needed. Sessions are accessible and unhurried from the first minute.
Move at Your Pace
There is no right or wrong speed. Coordinators adapt to the room, not the other way around.
Stay for the Chat
The social part of each session is not optional or rushed — it is a valued part of the experience.
SESSION ONE
Community Movement Drop-In
A single welcoming group session with light activity and plenty of friendly chat. Open to all comfort levels, with refreshments and a take-home tip sheet. The drop-in is the perfect way to experience Sekata before deciding on anything further.
- No prior experience or commitment needed
- Light refreshments provided during the session
- Take-home tip sheet included
- Coordinator personally introduces new participants
How it goes:
Arrive and meet the group — coordinators welcome every newcomer personally.
Move together at a relaxed, sociable pace suited to everyone present.
Stay for refreshments and friendly conversation — the session does not end abruptly.
Leave with your tip sheet and a clear idea of what the weekly coaching series offers.
RM 450 / session
Book a Drop-InSESSION TWO
Weekly Together Coaching
A coaching series of regular small-group meetings building shared, gentle movement habits in a sociable setting. The pace stays relaxed and inclusive throughout — this is not a fitness programme, it is a structured way to build a comfortable weekly routine alongside people you come to know.
- Regular weekly rhythm builds genuine community
- Small group means individual attention is possible
- Format adapts to the group over the series
- Builds naturally toward membership if desired
How the series works:
Join the first session and meet the core group — introductions are always warm and low-key.
Attend weekly sessions that build on each other — familiarity with the group deepens the experience.
Coordinator checks in with each participant mid-series to make sure the format is working well.
Finish the series with a sense of shared routine — and an open invitation to continue with membership.
RM 1,700 / series
Join the Series
SESSION THREE
Community Membership
An ongoing membership with regular group sessions, seasonal gatherings, and a friendly online community space. A warm, year-round way to stay active alongside others. Membership is the fullest way to be part of Sekata — you become a familiar face, and the community becomes part of your regular week.
- Year-round access to all regular sessions
- Invitations to seasonal special gatherings
- Access to the friendly online community space
- Priority for new session slots and formats
What membership looks like:
Join as a member and receive a warm welcome from the existing community.
Attend regular sessions throughout the year — as many or as few as suit your schedule.
Join seasonal gatherings and stay connected via the online space between in-person sessions.
Renew each year and continue building a routine that genuinely adds to your week.
RM 3,900 / year
Become a MemberCHOOSE WHAT FITS
Which Session Is Right for You?
All three options are welcoming and social. The difference is in how much of Sekata you want in your life.
| What's Included | Drop-In | Weekly Coaching | Membership |
|---|---|---|---|
| Single-session access | — | — | |
| Refreshments included | |||
| Take-home tip sheet | |||
| Weekly session series | — | ||
| Year-round access | — | — | |
| Seasonal gatherings | — | — | |
| Online community space | — | — | |
| Price | RM 450 | RM 1,700 | RM 3,900 |
| Best for... | First-timers wanting a relaxed introduction | Building a weekly social habit over a series | Those wanting a full community home year-round |
ACROSS ALL SESSIONS
Standards We Keep in Every Format
Safe Venues
All venues are accessible and checked before each session for comfort and ease of access.
Small Groups
Group sizes are capped to preserve the friendly, personal atmosphere Sekata is built on.
Clear Communication
Session changes, venue updates, and scheduling information are always shared with proper notice.
Privacy Respected
Personal details shared with Sekata are handled carefully and never passed to third parties without consent.
TRANSPARENT PRICING
Session Investment
All prices in Malaysian Ringgit. No hidden charges, no enrolment fees.
POPULAR CHOICE
Weekly Coaching
RM 1,700
per series
- Regular weekly sessions
- Refreshments included
- Mid-series coordinator check-in
Membership
RM 3,900
per year
- Year-round session access
- Seasonal gatherings
- Online community space
NOT SURE WHERE TO START?
A Drop-In Is Always a Good First Step
Reach out and we will help you find the right option. There is no pressure to commit to anything more than a single welcoming session.
Get in Touch